Everybody should take at least one minute to relax everyday. Scientific research has shown that relaxation improves your immune system response. There are many other benefits to taking breaks and meditate.
One Minute Relaxation makes you aware of your heart rate and respiration rate. This awareness gives you more self-control over your energy and your emotions. Relaxation sessions make you a better person.
A convenient feature allows you to have two (2) reminders to relax everyday (notifications).
Relaxation
Process
The relaxation process will helps you breathing and measuring your status.
Detailed
Instructions
Get detailed and illustrated instructions.
Achievements
Program
Follow your evolution with a complete setup of achievements.
Sync your
devices
Sync your account between your iPad, your iPhone and your iPod Touch!
Detailed
History
Record your relaxation sessions and track your progress!
Social
Networking
Share your Relaxation Score with your friends on Facebook!
The post-session screen gives you details about your relaxation and give you a score. Scores allow you to improve your level. The more you relax, the higher your level is.
Download and install ONE MINUTE RELAXATION now from the App Store for only $3.99 and start getting prepared and completely relax for any precious moment.
only
$.99